In depth nutrition and wellness consultation via zoom or phone. We will go over your health and medical history, evaluate current eating patterns and discuss goals until the next session. Includes a mini follow up session. Allow minimum 60 minutes for the initial appointment.

*in-person option available depending on location. $25 travel charge applies

Accountability, guidance, and answers to your questions. We continue to assess your progress and problem-solve obstacles, while continuing to set small attainable goals. We will go over your food intake, check-in with your goals, and modify your program as needed. Urgent questions between appointments will be answered via text during business hours.

These sessions are suggested weekly for the first 3-6 weeks, then spaced to bi-weekly. $45 for mini sessions, $75 for full sessions (30-45min)

Includes 6 follow-up sessions (30-45 min).

Must be used within 3 months of purchasing.

Use the website contact form to inquire about grocery store tours, speaking engagements, recipe development.